If you are stress out about money this may have an impact on your family lifestyle, work performance and health over time. You do not have to do it by your self there is a lot of support and help available to provide guidance.
How do I break my, spending habits? The ideal thing to do is looking from within reflect on your habits and behavior that costing you the most and gradually reduce these activities. One of the best ways to spent less to use a list when you are out and avoided impulse shopping.